Paul Freeman 3:45 row
716
Meters
3:45.8
Time
2:37.6
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 141 |
January 30, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 716 | 2:37.6 | 89 | 607 | 28 |
| 3:45.8 | 716 | 2:37.6 | 89 | 607 | 28 |
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