Paul Freeman 4:10 row
783
Meters
4:10.2
Time
2:39.7
Pace
41
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 152 |
January 30, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 783 | 2:39.7 | 86 | 595 | 25 |
| 4:10.2 | 784 | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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