Paul Freeman 36:56 row
8,004
Meters
36:56.0
Time
2:18.4
Pace
460
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1128 |
| Drag Factor | 149 |
January 23, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.0 | 8,004 | 2:18.4 | 132 | 754 | 30 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 36:56.0 | 404 | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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