Paul Freeman 3:01 row
509
Meters
3:01.9
Time
2:58.6
Pace
25
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 27 |
Stroke Count | 81 |
Drag Factor | 131 |
January 16, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.9 | 509 | 2:58.6 | 61 | 511 | 27 |
3:01.9 | 510 | 2:58.3 | 62 | 512 | 27 |
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Workout Graph

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