Paul Freeman 5:01 row
1,017
Meters
5:01.5
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 140 |
January 16, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,017 | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 5:01.5 | 2 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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