Paul Freeman 5:31 row
1,009
Meters
5:31.7
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 141 |
January 15, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,009 | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 5:31.6 | 97 | 2:42.8 | 81 | 578 | 25 |
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Workout Graph
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