Paul Freeman 5:00 row
1,009
Meters
5:00.0
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 146 |
January 10, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.