Paul Freeman 4:57 row
1,016
Meters
4:57.3
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 166 |
January 10, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,016 | 2:26.3 | 112 | 684 | 27 |
| 4:57.3 | 1,016 | 2:26.3 | 112 | 684 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.