Paul Freeman 5:54 row
1,066
Meters
5:54.6
Time
2:46.3
Pace
56
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 145 |
January 09, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,066 | 2:46.3 | 76 | 561 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 5:54.6 | 119 | 3:49.4 | 29 | 399 | 20 |
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Workout Graph
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