Paul Freeman 10000m row
10,000
Meters
41:37.2
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 152 |
January 17, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.2 | 10,000 | 2:04.8 | 180 | 918 | 27 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 28 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 27 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 28 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 28 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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