Paul Freeman 1:12:08 row
15,011
Meters
1:12:08.1
Time
2:24.1
Pace
838
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 2225 |
| Drag Factor | 151 |
June 27, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.1 | 15,011 | 2:24.1 | 117 | 702 | 31 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 28 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 29 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 29 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 31 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 686 | 32 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 |
| 1:10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 33 |
| 1:12:08.1 | 481 | 2:13.1 | 148 | 810 | 35 |
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Workout Graph
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