Paul Freeman 10000m row
10,000
Meters
42:08.4
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 1352 |
| Drag Factor | 155 |
June 03, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 10,000 | 2:06.4 | 173 | 896 | 32 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 31 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 32 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 895 | 32 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 33 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 931 | 34 |
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Workout Graph
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