Paul Freeman 38:08 row
8,017
Meters
38:08.5
Time
2:22.7
Pace
450
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1147 |
| Drag Factor | 156 |
May 24, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.5 | 8,017 | 2:22.7 | 120 | 714 | 30 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 38:08.5 | 660 | 2:22.8 | 120 | 713 | 29 |
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Workout Graph
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