Paul Freeman 26:42 row
5,556
Meters
26:42.4
Time
2:24.2
Pace
311
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 155 |
May 21, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 5,556 | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 26:42.4 | 333 | 2:33.7 | 96 | 631 | 29 |
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Workout Graph
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