Paul Freeman 31:36 row
6,702
Meters
31:36.4
Time
2:21.4
Pace
378
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 157 |
May 13, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.4 | 6,702 | 2:21.4 | 124 | 725 | 30 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 31:36.4 | 350 | 2:17.7 | 134 | 761 | 30 |
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Workout Graph
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