Paul Freeman 25:17 row
5,709
Meters
25:17.5
Time
2:12.9
Pace
340
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 203 |
April 08, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 5,709 | 2:12.9 | 149 | 813 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 25:17.5 | 58 | 2:30.8 | 102 | 650 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.