Paul Freeman 10:34 row
2,389
Meters
10:34.4
Time
2:12.7
Pace
143
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 210 |
April 05, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,389 | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 10:34.3 | 124 | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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