Paul Freeman 22:05 row
5,049
Meters
22:05.3
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 185 |
April 02, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,049 | 2:11.2 | 155 | 832 | 29 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 |
| 22:05.2 | 458 | 2:16.6 | 137 | 771 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.