Paul Freeman 12:07 row
2,709
Meters
12:07.8
Time
2:14.3
Pace
159
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 183 |
April 01, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 2,709 | 2:14.3 | 144 | 796 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 12:07.7 | 478 | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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