Ben Jago 2000m row
2,000
Meters
7:43.5
Time
1:55.8
Pace
137
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 124 |
January 31, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 23 |
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 23 |
| 1:34.6 | 800 | 1:58.2 | 212 | 1028 | 22 |
| 1:30.6 | 1,200 | 1:53.2 | 241 | 1129 | 25 |
| 1:31.7 | 1,600 | 1:54.6 | 232 | 1099 | 25 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph
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