Ben Jago 2000m row
2,000
Meters
7:27.7
Time
1:51.9
Pace
142
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 123 |
January 25, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 24 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1040 | 22 |
| 1:29.5 | 800 | 1:51.8 | 250 | 1160 | 23 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1214 | 27 |
| 1:28.2 | 1,600 | 1:50.2 | 261 | 1198 | 26 |
| 1:28.2 | 2,000 | 1:50.2 | 261 | 1198 | 25 |
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Workout Graph
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