Ben Jago 2x33:00/1:00r row
16,185
Meters
1:06:00.0
Time
2:02.3
Pace
1053
Calories
133
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,217 |
| Overall Time | 1:08:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
July 24, 2023 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,185 | 2:02.3 | 191 | 957 | 19 | 133 |
| 33:00.0 | 8,187 | 2:00.9 | 198 | 981 | 19 | 132 |
| 33:00.0 | 7,998 | 2:03.7 | 185 | 935 | 19 | 134 |
| r32 |
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Workout Graph
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