Ben Jago 12000m row
12,000
Meters
47:23.1
Time
1:58.4
Pace
807
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 126 |
August 19, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.1 | 12,000 | 1:58.4 | 211 | 1024 | 19 |
| 9:26.7 | 2,400 | 1:58.0 | 213 | 1031 | 19 |
| 9:26.4 | 4,800 | 1:58.0 | 213 | 1033 | 19 |
| 9:26.9 | 7,200 | 1:58.1 | 212 | 1031 | 19 |
| 9:29.9 | 9,600 | 1:58.7 | 209 | 1019 | 19 |
| 9:33.2 | 12,000 | 1:59.4 | 206 | 1007 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.