Ben Jago v6000m/r...2 row
12,000
Meters
47:59.7
Time
1:59.9
Pace
796
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,012 |
| Overall Time | 49:29.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Count | 910 |
June 06, 2022 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 12,000 | 1:59.9 | 203 | 997 | ||
| 23:59.9 | 6,000 | 1:59.9 | 203 | 997 | 19 | |
| 23:59.8 | 6,000 | 1:59.9 | 203 | 997 | 19 | |
| r: 1:30 | 12 | |||||
| r12 |
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Workout Graph
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