Ben Jago 30:00 row
8,345
Meters
30:00.0
Time
1:47.8
Pace
627
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
February 24, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,345 | 1:47.8 | 279 | 1260 | 20 |
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 20 |
| 12:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 20 |
| 18:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 20 |
| 24:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 20 |
| 30:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 20 |
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Workout Graph
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