Ben Jago v10:00/r...2 row
5,696
Meters
20:00.0
Time
1:45.3
Pace
442
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,706 |
| Overall Time | 25:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Count | 400 |
April 05, 2021 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,696 | 1:45.3 | 299 | 1330 | ||
| 10:00.0 | 2,836 | 1:45.7 | 296 | 1317 | 20 | |
| 10:00.0 | 2,860 | 1:44.8 | 303 | 1343 | 20 | |
| r: 5:00 | 10 | |||||
| r10 |
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Workout Graph
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