Ben Jago v0:30/r...2 row
2,852
Meters
9:30.0
Time
1:39.9
Pace
239
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,852 |
| Overall Time | 9:30.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 130 |
March 09, 2022 20:57:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,852 | 1:39.9 | 351 | 1507 | 27 |
| 0:30.0 | 181 | 1:22.8 | 615 | 2416 | 46 |
| 9:00.0 | 2,671 | 1:41.0 | 339 | 1466 | 26 |
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Workout Graph
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