Ben Jago 5000m row
5,000
Meters
16:58.9
Time
1:41.8
Pace
407
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
September 22, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Consistent 1:42.5. Rate 25 for 4K