Ben Jago 1:00:00 row
16,391
Meters
1:00:00.0
Time
1:49.8
Pace
1209
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
September 17, 2021
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Alternating r22 / r24 for 7.5 min intervals.