4:00 row on June 14, 2021

Ben Jago 4:00 row

1,288

Meters

4:00.0

Time

1:33.1

Pace

119

Calories

Average Watts	433
Calories Per Hour	1789

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web