4:00 row on September 21, 2020

Ben Jago 4:00 row

1,241

Meters

4:00.0

Time

1:36.6

Pace

109

Calories

Average Watts	387
Calories Per Hour	1632

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Maybe a little safe?