45:00.1 row on March 23, 2019

Ben Jago 45:00.1 row

12,500

Meters

45:00.1

Time

1:48.0

Pace

942

Calories

Average Watts	278
Calories Per Hour	1256

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid intervals.