Ben Jago 10000m row
10,000
Meters
37:52.3
Time
1:53.6
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 122 |
September 03, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.3 | 10,000 | 1:53.6 | 239 | 1121 | 21 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 18 |
| 7:31.5 | 4,000 | 1:52.8 | 243 | 1137 | 22 |
| 7:15.0 | 6,000 | 1:48.7 | 272 | 1236 | 26 |
| 7:31.5 | 8,000 | 1:52.8 | 243 | 1137 | 22 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1057 | 18 |
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Workout Graph
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