Ben Jago 21102m row
21,102
Meters
1:23:58.3
Time
1:59.3
Pace
1407
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1670 |
| Drag Factor | 124 |
August 23, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:58.3 | 21,102 | 1:59.3 | 206 | 1008 | 20 |
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 21 |
| 19:54.7 | 10,000 | 1:59.4 | 205 | 1006 | 20 |
| 19:52.3 | 15,000 | 1:59.2 | 206 | 1010 | 20 |
| 19:53.2 | 20,000 | 1:59.3 | 206 | 1009 | 20 |
| 4:22.6 | 21,102 | 1:59.1 | 207 | 1012 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.