Ben Jago 15000m row
15,000
Meters
58:27.6
Time
1:56.9
Pace
1029
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
August 22, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.6 | 15,000 | 1:56.9 | 219 | 1053 | 20 |
| 11:41.7 | 3,000 | 1:56.9 | 219 | 1053 | 20 |
| 11:41.3 | 6,000 | 1:56.8 | 219 | 1054 | 20 |
| 11:41.7 | 9,000 | 1:56.9 | 219 | 1053 | 20 |
| 11:41.5 | 12,000 | 1:56.9 | 219 | 1053 | 20 |
| 11:41.5 | 15,000 | 1:56.9 | 219 | 1053 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.