Ben Jago 2000m row
2,000
Meters
8:04.5
Time
2:01.1
Pace
129
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 126 |
July 30, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 21 |
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 21 |
| 1:36.4 | 800 | 2:00.5 | 200 | 988 | 21 |
| 1:36.2 | 1,200 | 2:00.2 | 201 | 992 | 20 |
| 1:36.1 | 1,600 | 2:00.1 | 202 | 994 | 21 |
| 1:35.2 | 2,000 | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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