Ben Jago 2000m row
2,000
Meters
7:27.2
Time
1:51.8
Pace
143
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 125 |
June 28, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 24 |
| 1:31.4 | 400 | 1:54.2 | 235 | 1107 | 24 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 25 |
| 1:27.9 | 1,200 | 1:49.8 | 264 | 1208 | 27 |
| 1:28.9 | 1,600 | 1:51.1 | 255 | 1177 | 25 |
| 1:30.3 | 2,000 | 1:52.8 | 243 | 1137 | 24 |
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Workout Graph
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