Fergus Hodgson 10000m row
10,000
Meters
40:25.1
Time
2:01.2
Pace
658
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 130 |
March 13, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,000 | 2:01.2 | 196 | 975 | 22 | 160 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 22 | 151 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 925 | 22 | 155 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 23 | 160 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1028 | 23 | 165 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 24 | 171 |
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Workout Graph
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