Fergus Hodgson 30:00 row
8,024
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
175
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 133 |
March 11, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,024 | 1:52.1 | 248 | 1153 | 25 | 175 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 165 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 | 170 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 | 173 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 25 | 177 |
| 25:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 182 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 27 | 185 |
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Workout Graph
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