Fergus Hodgson 8000m row
8,000
Meters
33:32.3
Time
2:05.7
Pace
503
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 136 |
February 12, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.3 | 8,000 | 2:05.7 | 176 | 905 | 23 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 23 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 24 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 23 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 23 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 899 | 23 |
| 4:12.4 | 7,000 | 2:06.2 | 174 | 899 | 24 |
| 4:07.2 | 8,000 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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