Fergus Hodgson 10000m row
10,000
Meters
38:13.1
Time
1:54.6
Pace
696
Calories
173
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 140 |
February 03, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.1 | 10,000 | 1:54.6 | 232 | 1099 | 24 | 173 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 25 | 165 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 24 | 165 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 25 | 167 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 25 | 170 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 24 | 171 |
| 3:49.8 | 6,000 | 1:54.9 | 231 | 1094 | 25 | 176 |
| 3:46.2 | 7,000 | 1:53.1 | 242 | 1132 | 25 | 178 |
| 3:46.9 | 8,000 | 1:53.4 | 240 | 1124 | 25 | 177 |
| 3:46.4 | 9,000 | 1:53.2 | 241 | 1130 | 25 | 179 |
| 3:42.7 | 10,000 | 1:51.3 | 254 | 1172 | 26 | 182 |
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Workout Graph
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