Fergus Hodgson 5116m row
5,116
Meters
19:45.2
Time
1:55.8
Pace
352
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 134 |
February 01, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,116 | 1:55.8 | 225 | 1075 | 24 | 167 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 25 | 159 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 25 | 165 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 25 | 170 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1108 | 24 | 172 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 25 | 175 |
| 0:35.9 | 5,116 | 2:34.7 | 94 | 625 | 20 | 163 |
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Workout Graph
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