Fergus Hodgson 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 135 |
January 28, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 28 | 108 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 37 | 98 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 29 | 105 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 30 | 106 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 24 | 113 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 22 | 119 |
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Workout Graph
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