Fergus Hodgson 6000m row
6,000
Meters
23:28.6
Time
1:57.3
Pace
406
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 137 |
January 08, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000 | 1:57.3 | 216 | 1044 | 24 | 164 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 23 | 148 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 24 | 162 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 24 | 162 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 24 | 169 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 25 | 171 |
| 3:48.9 | 6,000 | 1:54.4 | 233 | 1103 | 25 | 174 |
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Workout Graph
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