Fergus Hodgson 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 136 |
December 30, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 20 | 119 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 21 | 105 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 | 115 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 20 | 122 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 20 | 127 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 20 | 129 |
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Workout Graph
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