Fergus Hodgson 8000m row
8,000
Meters
32:08.2
Time
2:00.5
Pace
527
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 137 |
September 30, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 8,000 | 2:00.5 | 200 | 988 | 22 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 21 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 22 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 22 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 23 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 23 |
| 3:56.3 | 7,000 | 1:58.1 | 212 | 1030 | 23 |
| 3:48.1 | 8,000 | 1:54.0 | 236 | 1111 | 24 |