Fergus Hodgson 8000m row
8,000
Meters
33:55.9
Time
2:07.2
Pace
500
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 137 |
September 22, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.9 | 8,000 | 2:07.2 | 170 | 884 | 21 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 21 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 21 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 21 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 21 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 21 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 22 |
| 4:01.0 | 7,000 | 2:00.5 | 200 | 988 | 22 |
| 3:53.5 | 8,000 | 1:56.7 | 220 | 1056 | 23 |