Fergus Hodgson 11104m row
11,104
Meters
45:22.9
Time
2:02.6
Pace
720
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 134 |
September 16, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.9 | 11,104 | 2:02.6 | 190 | 953 | 22 | 148 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 22 | 136 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 22 | 147 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 22 | 153 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 23 | 153 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 954 | 22 | 143 |
| 4:28.3 | 11,104 | 2:01.5 | 195 | 971 | 22 | 159 |