Fergus Hodgson 5000m row
5,000
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 133 |
August 29, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,000 | 2:02.8 | 189 | 949 | 22 | 142 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 22 | 131 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 23 | 142 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 22 | 142 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 22 | 147 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 23 | 150 |
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Workout Graph
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