Fergus Hodgson 6000m row
6,000
Meters
25:30.0
Time
2:07.5
Pace
378
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 26, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,000 | 2:07.5 | 169 | 881 | 21 | 143 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 19 | 140 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 22 | 141 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 22 | 147 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 23 | 137 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 23 | 144 |
| 4:04.2 | 6,000 | 2:02.1 | 192 | 961 | 23 | 154 |